Free Group Training Sessions

Free Group Training Sessions

$0.00

Get ready to join our group training sessions to take your body, mind, and spirit to the next level and have some fun!

We offer group training sessions for community to get active during the week. We focus on full body training and functional body movement. We also provide health information, healthy snacks and partner with experts to elevate your total body development .

Wednesdays at 8pm

Saturdays at 10am

60 Minute Session Includes

  • Mindfulness Meditation

  • Full body guided group session

  • Healthy eating tips

  • Refreshments and more!

RSVP WEEKLY TO RESERVE YOUR SPOT!

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